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10-min-Wedge & Rotate Pre-Round Warm-Up

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8-Min Stretch with PowerSwing Trainer at High Point

Our Golf-Fitness Equipment • 7m 59s

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  • 10-min-Wedge & Rotate Pre-Round Warm-Up

    This routine is all about how the body and the ground work together in the golf swing.

    In golf, you don’t just swing your arms — you rotate, shift pressure, stabilize, and create force from the ground up. The CardioGolf® Fit Wedge helps you feel those angles, improve balance, and train proper se...

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    Create a Golf Fitness Gym at Home with the GolfGym® PowerSwing Trainer

    Welcome to your at-home golf fitness gym.

    In this video, I’ll show you how to use the GolfGym® PowerSwing Trainer to build strength, mobility, and power that actually transfers to your golf swing—without needing a full gym o...

  • 19-min Cardio and Endurance on the Ca...

    This high-energy CardioGolf® workout is designed to elevate your heart rate, build stamina, and improve golf-specific endurance—all while training on the angled surface of the CardioGolf® Fit Wedge.

    Using the wedge adds an extra challenge to every movement by creating an unstable incline, forcin...