GET 50% OFF YOUR FIRST YEAR!

Limited time - use promo code: CARDIO50 at checkout

Live stream preview

Watch this video and more on CardioGolf™ Online Studio

Watch this video and more on CardioGolf™ Online Studio

1-minute Reverse Pivot Correction

Golf Instruction • 1m 20s

Up Next in Golf Instruction

  • 2-minute Chipping Drill

    Although the task of chipping may not seem like a highly athletic activity, the more fit and athletic you are the smoother and more accurate you can chip.

    In order to chip correctly, you need to bend from your hip sockets and hold your spine angle throughout the stroke. If your core is weak and...

  • 25-min CardioGolf Slope Tutorial

    CardioGolf Slope Tutorial

    The CardioGolf ‘Slope’ is to help golfers practice uphill and downhill lies, but it is also a great tool for exercise. You can do a variety of traditional low-impact exercises as well as strength, balance, core and even upper body exercises.

  • 3-min Grip Fundamentals

    The Grip-

    To increase clubhead speed you need to have light grip pressure. If your hands are gripping the club too tightly then you won’t be able to swing freely. Tension kills speed. Spend a few minutes today thinking and working on your grip. You can perfect your grip while you watch TV. D...