Live stream preview

Watch this video and more on CardioGolf™ TV

Watch this video and more on CardioGolf™ TV

1:11 min Chest and Back Stretch on Floor

Individual Flexibility Exercises • 1m 11s

Up Next in Individual Flexibility Exercises

  • 2:49 min Helicopter Arms

    This drill will help you learn the plane of your swing.

  • GolfGym PowerSwing Trainer Plus-001

    The GolfGym PowerSWING Plus easily attaches to any standard golf grip. Teaches the “Feel” of Your Golf Swing. Eliminates “Casting” and “Over the Top”. Add Power and Distance. Helps You Practice More Efficiently. Receive Immediate Feedback.
    Visit GolfGym.com for more information.

  • 1-minute Shoulder Retraction Exercise

    This exercise will help you improve your posture.