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Watch this video and more on CardioGolf™ Online Studio

Watch this video and more on CardioGolf™ Online Studio

1-minute Inner Thigh Stretch on Floor

Individual Flexibility Exercises • 37s

Up Next in Individual Flexibility Exercises

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    When you set up to hit a shot, you want to hinge from your hip sockets and not from your waist. This simple exercise will help assure you are keeping your spine straight.

    Hold a golf club along your spine and get into your golf posture.
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