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Watch this video and more on CardioGolf® Online Studio

Watch this video and more on CardioGolf® Online Studio

2-minute Load Weight Drill

Individual Swing Drills • 1m 33s

Up Next in Individual Swing Drills

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    Practicing at the range is good, but if you have a swing fault, then instead of improving your swing with more repetitions, you just end up ingraining the swing fault more into your swing. In CardioGolf, you'll be doing a battery of exercises designed to improve your body movement and swing techn...

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    If your tendency is to bend your left arm at the top of the swing, it may be because of lack of flexibility in your shoulder and chest muscles as well as an inablitly to rotate your torso. Your arm has to bend to place the club at the top of the backswing.

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