2:25 min Keep Your Head Centered
Individual Swing Drills
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2m 38s
Ideally in the golf swing, you want your head to stay centered. Any raising, lunging, swaying or excessive head movement will cause swing faults and compensations. Your head doesn’t need to stay completely still, but for better contact with the ball, you will want to stay centered and level. A centered swing turns around a steady head.
Up Next in Individual Swing Drills
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4-min Off-Season-Indoor Practice
As the winter months roll in and the golf courses become blanketed in snow, it's time for golfers to shift their focus to off-season training. While the tempting to hibernate until spring, dedicating some time to indoor training can make a significant difference in your performance once the warm...
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3-min Impact Drill with the Shortee Club
CardioGolf® Shortee Practice Training Club
$59.99 (plus shipping)The CardioGolf® 23″ Shortee Practice Training Club is great for your swing training indoors for off season conditioning.
The CardioGolf® 23 inch “Shortee” Practice Training Club (used in every CardioGolf® Fitness Training Class)
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3-min Master the Impact Position
Practice something about your game everyday. #CardioGolfChallenge
In my opinion, daily practice is the key to success towards any goal. Making 10 practice swings a day or exercising for 5 minutes everyday will get you playing better and in better shape than exercising or practicing for two or...
