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Watch this video and more on CardioGolf™ Online Studio

Watch this video and more on CardioGolf™ Online Studio

2-min Quick Alignment Check

Individual Swing Drills • 1m 22s

Up Next in Individual Swing Drills

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  • 2:21 min Rehearse Your Impact Position

    Simply taking practice swings with one arm at a time can help you develop feel for the correct positions in the golf swing. As you place one hand on the club, try to simulate your real grip and set-up as much as possible. Swing the club with one arm, feeling the weight of the clubhead to develop ...

  • 1:15-min Core Golf Swings

    This exercise will help you with your body motion to improve your turn and weight shift. This is a variation of other core rotators that we have done in this program.

    Hold a golf club between your hands at both ends as shown.
    Assume a golf stance.
    Make a backswing trying to simulate your golf s...