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Watch this video and more on CardioGolf® Online Studio

Watch this video and more on CardioGolf® Online Studio

8-min Abs with the CardioGolf™ Slope

Tee Up Your Strength: Resistance Training for Golf • 8m 8s

Up Next in Tee Up Your Strength: Resistance Training for Golf

  • 10-min Upper Body Workout with Dumbbe...

    Equipment Needed:
    CardioGolf® Shortee Club
    CardioGolf® Fit Slope
    GolfGym® PowerSwing Trainer
    Dumbbells
    Modify if no equipment available.
    Order your equipment at CardioGolf.com

    It is important to maintain your upper body strength. Upper body strength is critical to developing a good swing as the ...

  • CardioGolf® Daily Golf Groove-Lower B...

    Equipment Needed:
    CardioGolf®Shortee Club
    CardioGolf® Slope
    Modify if no equipment available.
    Order your equipment at CardioGolf.com

    The CardioGolf® Fit Slope is a versatile training tool designed to enhance endurance and fitness for golfers and individuals seeking overall physical conditioning....

  • 15-min Standing Golf-Fitness Workout ...

    The CardioGolf® Standing Golf-Fitness Workout is designed to be gentle on the joints primarily due to its low-impact nature and emphasis on controlled movements.

    Here's how it achieves this:

    Standing Position: Unlike some traditional workout routines that involve high-impact activities like ru...