A New Way to Practice-CardioGolf® Online Studio is a virtual golf and fitness platform packed with a variety of workouts to help golfers, of all levels, improve their golf games and get a great workout at the same time.
Maximize Your Performance with this Pre-Lesson Warm-Up Routine.
Doing a pre-golf lesson warm-up routine offers several benefits that can significantly improve your performance on the golf course. Here are some reasons why warming up before a golf lesson is beneficial:
This CardioGolf Workout for Golfers is designed for golfers who want to do something to maintain their strength, flexibility and endurance during the golf season, but don't want to get too muscle bond or sore. These workouts are perfect for golfers to do once or twice a week to stay strong and s...