8:26 min GolfGym® SQUEASY Ball/ CardioGolf™ Shortee Club Warm-Up
Pre-Round Warm Up Routines • 8m 26s
Here is a quick and easy pre-round warmup routine using the GolfGym® SQUEASY Ball and the CardioGolf™ 23″ Shortee Practice Training Club.
The GolfGym® SQUEASY Ball is a simple tool that when used correctly can make a real difference in your golf training.
The CardioGolf™ 23″ Shortee Practice Training Club is great for your swing training indoors for off season conditioning.
Up Next in Pre-Round Warm Up Routines
-
4:32 How to Use the GolfGym® Balance ...
The GolfGym® Balance Ball is used to develop better posture, flexibility, rotation and core strength in your golf swing. It is a “Must Have” in any personal fitness program.
The GolfGym® Fitness – Balance Ball
$24.95 (plus shipping)The GolfGym® Balance Ball is used to develop better posture, f...
-
12-min Dynamic Stretch Routine
In my opinion, daily practice is the key to success towards any goal. Making 10 practice swings a day or putting for 5 minutes everyday will get you playing better than practicing for two or three hours once a week. First of all, it is always hard to find big chunks of time to beat balls on the ...
-
6:48-min Swing Strong and Freely Mobi...
This CardioGolf Workout for Golfers is designed for golfers who want to do something to maintain their strength, flexibility and endurance during the golf season, but don't want to get too muscle bond or sore. These workouts are perfect for golfers to do once or twice a week to stay strong and s...