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10-minute Vintage Swing Fundamentals

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Explore CardioGolf™ • 2m 4s

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  • 10-minute Vintage Swing Fundamentals

    Karen Palacios-Jansen reviews basic swing fundamentals for those just beginning the game and for those who want a review of basics.

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  • 3-minute CardioGolf™ Pre-Round Warm-U...

    Here is a quick and easy pre-round warmup routine to help you avoid those big numbers on the scorecard.

    The point of a warmup is to elevate your heart rate to get blood flowing to warm muscles so they are loose and supple, so it is easier to swing. You can do this warmup at your house before you...