5-min Total Body Slope Workout (004)
Total Body Conditioning Workout Series Featuring Meghan Trainor • 4m 48s
CardioGolf™ Total Body Conditioning Workout-Golf Body Featuring Meghan Trainor-
Get your Heart Pumping and your Golf Form in shape with the Cardiogolf Fitness System…No golf ball required!
Professional golfers know the importance of athletic development for golf. As a recreational golfer, you may not have the time to train like an elite athlete, but by simply adding a few swing drills into your daily routine, you can dramatically improve your game. And you don’t have to go to the golf course or driving range, you can do these exercises at home with the Cardiogolf Slope and Shortee Training Club.
This workout features nationally recognized Certified Personal Trainor Meghan Trainor and Master LPGA Teaching Professional Karen Palacios-Jansen. Together they have developed a workout to help golfers of all levels improve their golf swings and fitness at the same time. Using the Slope and Shortee Club, Karen and Meghan takeyou through a collection of exercises and drills to improve your game and get a great workout at the same time.
Visit Cardiogolf.com for more information.
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CardioGolf is a series of golf-specific workout routines that combine swing drills and exercises. Cardiogolf accommodates golfers of all skills and fitness levels. All you need to preform CardioGolf is a 4 x 4 square foot space for each golfer to do the exercises and swing the CardioGolf ‘Shortee...
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CardioGolf is a series of golf-specific workout routines that combine swing drills and exercises. Cardiogolf accommodates golfers of all skills and fitness levels. All you need to preform CardioGolf is a 4 x 4 square foot space for each golfer to do the exercises and swing the CardioGolf ‘Shortee...
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8-min Upper Body Workout Featuring Me...
Watch Karen Palacios-Jansen and Meghan Trainor, golf fitness specialists, demonstrate this workout using the Cardiogolf Slope and weights.
It is important to maintain your upper body strength. Upper body strength is critical to developing a good swing as the upper body helps create a good wind ...
