Live stream preview

Next video will start in 30 seconds

5:54 min HIIT Workout featuring Dan Jansen

Close Open

14-min Cardio/Core Workout with Dan Jansen with Tutorial

Dan Jansen Workouts • 14m

Up Next in Dan Jansen Workouts

  • 5:54 min HIIT Workout featuring Dan J...

    This workout routine is blend of low and high impact to build endurance and stamina.

    Olympic Gold Medalist and 8-time world record holder in speed skating, Dan Jansen will show you how he uses the CardioGolf Slope to do HIIT workout routines.

    HIIT-High Intensity Interval Training alternates bet...

  • Simulate a Pilates Reformer At-Home w...

    The principle of cross training for golfers is to improve mobility, flexibility, stability, balance, strength, endurance, and power to help create a profienct swing. Cross training is something other than swinging the golf club. Doing Pilates would be an example of cross training.

    The repetitiv...

  • 12:16 min Cardio and Core Workout by ...

    Olympic Gold Medalist Dan Jansen uses the CardioGolf™ Slope and the The GolfGym® 8 Pound Double Handled PowerBall to demonstrate cardio and core exercises.

    Cardio and Core Workout By Dan Jansen
    Equipment: CardioGolf™ Slope and the GolfGym® 8 Pound Double Handled PowerBall

    1. Step Ups o...