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17-min Golf-Fitness Stack Circuit (072)-No Music

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17-min Golf-Fitness Stack Circuit (072)

GolfGym@ PowerSwing Trainer • 16m

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  • 17-min Golf-Fitness Stack Circuit (07...

    Equipment Needed:
    CardioGolf® Shortee Club
    CardioGolf® Fit Slope
    GolfGym® PowerBall
    GolfGym® PowerSwing Trainer
    Modify if no equipment available.

    Boost your golf performance and overall fitness with this high-energy Golf-Fitness Circuit workout! In this session, we stack one exercise after anoth...

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    PGA Tour Player Scottie Scheffler's fitness regimen is designed to enhance mobility, strength, and endurance, which are crucial for his exceptional performance on the golf course. I have followed and studied Scottie's fitness regime and crafted exercises like his to help you can develop the stren...

  • 10-min Pre-Round Warm-Up for Golfers

    10-Minute Pre-Round Warm-Up for Golfers
    Description:
    This quick and effective warm-up routine is designed to prepare your body for optimal performance on the course. Using the CardioGolf® Shortee Club, Fit Slope, and the GolfGym® PowerSwing Trainer, you'll activate key muscle groups, improve mobi...