A New Way to Practice-CardioGolf™ Online Studio is a virtual golf and fitness platform packed with a variety of workouts to help golfers, of all levels, improve their golf games and get a great workout at the same time.
2-min Neuromuscular Training to Groove Your Swing for Better Tempo
A New Way to Practice-
Simply watch this video to groove your swing for more power
Making practice swings instead of hitting balls is a better way to improve your swing technique. If you are trying to learn the swing or make a swing change, rehearsing the move without hitting a ball will assu...
Phil Mickelson-What is Takes to Be a Major Championship Winner Over 50!
Professional golfers know the importance of athletic development for golf. As a recreational golfer, you may not have the time to train like an elite athlete, but by simply adding a few swing drills into your daily routine, you can dramatically improve your game. And you don’t have to go to the g...
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Do the 30-Days to a Fluid Golf Swing Challenge!
You don't a tee time, a golf course or even a driving range to practice your swing...
You don't need a set of clubs to practice your swing...
You don't even need to hit a golf ball to practice your swing...
35-min CardioGolf™ More Pars Groove Your Swing Workout-No Music
Making practice swings instead of hitting balls is a better way to improve your swing technique. If you are trying to learn the swing or make a swing change, rehearsing the move without hitting a ball will assure that you are actually doing the correct move. Repeating the motion that you want t...
26-minute Total Body Workout with Slope, Shortee Club and Weights (011)
CardioGolf 18-Hole Total Body Workout
Step Up to Slope
Repeater Side Step to Up and Down Slope
Alternating Side to Side Step on Slope
Alternating Back Lunge with Chest and Back Opener
Repeater Back Lunge with Chest and Back Opener
Squat on Slope with Chest and Back Opener
Plank on Slope