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Watch this video and more on CardioGolf® Online Studio

Watch this video and more on CardioGolf® Online Studio

Up Next in CardioGolf® Cross Training: Pilates for Golfers

  • 4-min Stretch on CardioGolf® Fit Slop...

    You already know that doing daily workouts can do wonders for your golf swing by making you more flexible and stronger so that your swing is more powerful, longer and smoother, but did you also know that working out with a partner can be a source of motivation and accountability? Working out wit...

  • 10-min Core of the Floor with the Car...

    Equipment Needed:
    CardioGolf® Fit Slope
    GolfGym® Power Ball
    Modify if no equipment available.
    Order your equipment at CardioGolf.com

    By incorporating this specialized core strength workout into your training regimen, utilizing the CardioGolf® Fit Slope, you'll develop a stronger, more stable...

  • 10-min Lower Body Workout-Hamstrings ...

    This CardioGolf® workout is tailored specifically for golfers aiming to enhance weight and lower body strength. By incorporating cardio exercises with targeted strength training, this routine will help you develop the power and stability necessary for a more controlled and effective golf swing.

    ...

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