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Explore CardioGolf™ • 3m 2s

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  • CardioGolf™ Hip Mobility Workout Preview

    Your ability to shift your weight on the downswing is based on how mobile and strong your hips and glute muscles are. Weakness here can lead to hanging back in the swing, not only causing mis-hits but preventing power as well. Incorporating exercises that strengthen your lower body will provide...

  • Introduction CardioGolf Complete Fitn...

    CardioGolf™ Fitness System

    Get your Heart Pumping and your Golf Form in shape with the CardioGolf Fitness System…No golf ball required!

    Professional golfers know the importance of athletic development for golf. As a recreational golfer, you may not have the time to train like an elite athlete, ...

  • CardioGolf Demo

    About CardioGolf-

    CardioGolf is a program a golf-specific program for golfers. It is battery of exercises to improve body movement and swing technique. By consistently, repeating golf swing exercises without the judgement of where the ball is going, golfers can accelerate improvement on the gol...