13-min CardioGolf® Fit Slope Flow #1
Total Body Flexibility Routines
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13m
Up Next in Total Body Flexibility Routines
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10:20-min Mobility Routine with the C...
Clothes provided by LOHLA Sports lohlasport.com-use code CardioGolf20 for 20% discount.
Studies show that your ability to rotate your shoulders, torso and hips around your spine determines how much clubhead speed you create in your golf swing. Therefore, it is important to work on your mobility....
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10-min Office Chair Stretch Routine f...
Office Chair Stretch Routine for Weekend Golfers is great for people who are desk bound throughout the week. You can do this entire routine from your office chair.
10-min Office Chair Stretch Routine for Weekend Golfers
Equipment needed:
Office Chair
CardioGolf® Fit Slope
Available at CardioGol... -
30-min Agility, Coordination and Mobi...
30-min Agility, Coordination and Mobility Workout
Equipment Needed:
The CardioGolf™ Slope
The CardioGolf™ Shortee Club
Modified if no equipment is available.Order your equipment at CardioGolf.com.
Overall, a combination of agility, coordination, and mobility contributes to a golfer's ability...
