Cool Kids Clubhouse in Honor of Dan Jansen-Huntersville, North Carolina
Dan Jansen Workouts
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See how Olympic Gold Medalist Dan Jansen and his wife Karen have been staying active during the COVID-19 crisis.
About the Cool Kids Clubhouse in Honor of Jansen
At our Clubhouses, we provide a number of social and emotional activities such as monthly movie nights, seasonal parties and parent support groups where we do things like Smile Celebrations to celebrate the birthdays, end of treatment and other milestone moments through personalized parties. It is our goal to celebrate our kids’ lives every step of the way and to find ways to provide support. Out Clubhouses also provide opportunities for our families to vacation. We also have a Care Condo in Charlotte to house families while their child goes through cancer treatments.
Visit https://www.coolkidscampaign.org for more information.
About Dan Jansen Foundation
2019 marked the 25th anniversary of Dan Jansen's remarkable Gold Medal performance at the Winter Olympics in Lillehamer, Norway, in 1994. That year also became the starting point of the Dan Jansen Foundation.
The Mission of the Dan Jansen Foundation is to solicit financial support and distribute funds to charities with an emphasis on aiding individuals and families affected by cancer.
The Foundations supports youth sports programs and educational scholarships.
For more information visit https://djfoundation.org
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40-seconds Dan Jansen Forward Lunge o...
Forward Lunge on Slope.
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30-second Dan Jansen Reach with Squat
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5-minute Total Body Workout by DJ
Total Body Workout 001
Warm-Up
Twist with Med Ball
Wood Chops
Dead Lifts with Extension20 Repetitions Each Exercise
Exercise List
Out and Ups Squats-25 Repetitions/3 Sets
Seated Bicep Curls-15 Repetitions/3 Sets
Core/Shoulder Circles-Repeat for 2 Minutes
Plank with Elevated Feet-Hold for 30...