GET 50% OFF YOUR FIRST YEAR!

Limited time - use promo code: GOLFGYM50 at checkout

Live stream preview

Next video will start in 30 seconds

25-minute Core, Upper Body and Balance by Dan Jansen

Close Open

10-minute Dan Jansen Core and Stretch Workout

Dan Jansen Workouts • 10m

Up Next in Dan Jansen Workouts

  • 25-minute Core, Upper Body and Balanc...

    Improve Core and Upper Body Strength and Balance with Olympic Gold Medalist Dan Jansen
    Core muscles, which include the abdominal and back muscles, are essential to the golf swing to create power. Studies show that there is a direct relationship between core strength and balance. The better your...

  • 20-minute Exercise Ball Workout by Da...

    This video is about Dan Jansen Exercise Ball

  • 12-minute Core on the Floor Workout b...

    Improve Core Strength with Olympic Gold Medalist Dan Jansen

    Core muscles, which include the abdominal and back muscles, are essential to the golf swing to create power. Strengthening the core can be done with a simple plank exercise. Plank exercises can be done almost anywhere at any time. Perfo...