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Watch this video and more on CardioGolf™ TV

Introducing the Dan Jansen Cardiogolf HIIT Workouts

Dan Jansen Workouts • 2m 18s

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    Total Body Circuit on CardioGolf Slope By Dan Jansen
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    Do 8 to 10 repetitions of each exercise.
    1. Split Lunge Jump on Slope
    2. Push-Ups on Slope
    3. Wide to Narrow Jump on Slope
    4. Plank with Knee Drive Twist on Slope
    5. Skater Jumps on Slope
    6. Squat to Press

    Repeat...