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2:22-minute Balance Ball Timing Drill
Learn and review the most important swing fundamentals and key swing positions off-season to improve your on-course strategy in-season.
Whenever you take lessons and try to make a swing change, it is important to remember a few points that will help you with the transition.Practice the swing ch...
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10:50 min Putting Drills Using the CardioGolf Slope
Putting is 40% of your score. It is crucial that you become a proficient putter to be a good golfer. Nothing is more frustrating than hitting two great shots into a par 4 hole and then walking away from the green with a 5 because of a 3-putt.
Every golfer has a chance to become an excellent pu...
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7:36 min Know Your Putter and How to Grip it
Today we focus on putting-
So why is the putter grip is flat or square compared to a rounded golf grip on a club?
That is because the flat grip helps place the hands in an opposing position where the palms are facing each other and the thumbs can lay down on the front part of the grip. This gr...
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10:00 minute Pitching-Learning Distance Control Tutorial
Distance Control-The Clock Method
Develop a system of wedge distance control by varying how far back you take the club.
Watch this video to see how to control the distance for various shots.25 yard pitch shot=8 o’clock to 5 o’clock
50 yard pitch shot=9 o’clock to 3 o’clock
75 yard pitch shot=1... -
1-minute Step Weight Shift Drill
Your ability to create power comes from your lower body. If you are lacking power in your golf swing, it could be from a faulty weight shift. Using only arms in your golf swing, restricts your power and causes a variety of mis-hits. Learning to shift your weight is key to adding power into your s...
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2-min Quick Alignment Check
On-Course Golf Tip-Quick Alignment Check
If you have a hard time aligning yourself up on the golf course, try this quick alignment check to assure you are aiming at your target.
Aim down your target line.
In your set up position, stay in your posture and simply point your front arm out as shown... -
2-minute Weight Shift Drill
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2-min Monitor Your Grip Pressure
To increase clubhead speed you need to have light grip pressure. If your hands are gripping the club too tightly then you won’t be able to swing freely. Tension kills speed. Spend a few minutes today thinking and working on your grip.
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2-min Putting-Controlling Distance
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2-min Set-Up Drill
A common problem among high-handicappers and even elite golfers is a lack of mobility in the pelvis and hip area from hours of sitting and lack of activity.
To maximize your full potential in the golf swing, you must have the ability to take your joints and muscles through their full range of mo...
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1-minute Sand-Ball Position
Here's a tip to learn where to place the ball when you are hitting a bunker shot.
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1-minute Putting-How to Aim
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1-minute Smooth Out Your Downswing to Cure Your Slice
When you practice you want to make sure that 1) you are practicing the right moves and 2) that you are grooving a consistent swing that you can take to the golf course.
You want your swing to become automatic like spelling your name. When was the last time you spelled your name? You probably c...
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Straighten Out Your Slice
The slice shot (when the ball curves left to right for a right-handed golfer) in golf is one of the most common swing ailments. The slice most commonly occurs when the clubface is open relative to the swing path and/or when the swing follows an “out to in” or “over the top” swing path.
Anti-Sl...
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1-min Simplify Your Golf Set-Up
Keep your set-up simple. Use the same set-up for your iron and driver. The ball position differs for a driver and irons, but the distance you are to the ball remains the same. Watch the video to see how to simplify your set up.
Visit Cardiogolf.com for more information.
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1-minute Uphill Lie
Uphill Lie
Simulate an uphill lie by placing your front foot on the CardioGolf Slope.
Lean your weight slightly towards your back foot and hold a club or hand weight as if you were going to hit a shot.
Swing to the top and stop to make sure that your weight is loaded into your back leg. Feel the... -
The Best of Karen's Golf Channel Tips
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1-minute Correction for Loss of Posture
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2-minute Bunker Tip
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7-min Putting Basics
Although putting may not seem like an athletic movement, you actually need to be strong in your arms, shoulders, core and legs to make your putting stroke smooth and natural.
Every golfer has a chance to become an excellent putter. It does not take extraordinary physical skill, strength or coo...
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10-minute Basic Swing Fundamentals for CardioGolf
Making practice swings instead of hitting balls is a better way to improve your swing technique. If you are trying to learn the swing or make a swing change, rehearsing the move without hitting a ball will assure that you are actually doing the correct move. Repeating the motion that you want to ...
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1-minute Separation Exercise
If you tend to reverse pivot or have a limited turn, then you may need to work on your separation. There should be able to separate what you upper and lower bodies are doing. If you are limited in separation, where you can turn your upper body independently from your hips or vice versa, you can...
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10-min CardioGolf Swing Positions Tutorial (023)
Making practice swings instead of hitting balls is a better way to improve your swing technique. If you are trying to learn the swing or make a swing change, rehearsing the move without hitting a ball will assure that you are actually doing the correct move. Repeating the motion that you want to ...
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3-min Check Points for Your Swing
It is important to have certain check points in your golf swing to assure you are-
Setting up square to your target
Keeping the clubface square throughout your swing and
Keeping the club on plane.Having these check points enable you to practice your form away from the ball, so that when you sw...