In my opinion, daily practice is the key to success towards any goal. Making 10 practice swings a day or exercising for 5 minutes everyday will get you playing better and in better shape than exercising or practicing for two or three hours once a week. First of all, it is always hard to find b...

Slicers and people that pull shots, tend to come over the top on the downswing. The results is that the club swings from the outside to in path. If the clubface is open on this path, the ball will fly left to right. If the clubface is closed on this path, the will ball go straight to the left. Yo...

CardioGolf Swing Positions-
Making practice swings instead of hitting balls is a better way to improve your swing technique. If you are trying to learn the swing or make a swing change, rehearsing the move without hitting a ball will assure that you are actually doing the correct move. Repeating ...

This drill will help you learn the plane of your swing.

On-Course Golf Tip-Quick Alignment Check

If you have a hard time aligning yourself up on the golf course, try this quick alignment check to assure you are aiming at your target.

Aim down your target line.
In your set up position, stay in your posture and simply point your front arm out as shown...

The GolfGym PowerSWING Plus easily attaches to any standard golf grip. Teaches the “Feel” of Your Golf Swing. Eliminates “Casting” and “Over the Top”. Add Power and Distance. Helps You Practice More Efficiently. Receive Immediate Feedback.
Visit GolfGym.com for more information.

Simply taking practice swings with one arm at a time can help you develop feel for the correct positions in the golf swing. As you place one hand on the club, try to simulate your real grip and set-up as much as possible. Swing the club with one arm, feeling the weight of the clubhead to develop ...

This exercise will help you with your body motion to improve your turn and weight shift. This is a variation of other core rotators that we have done in this program.

Hold a golf club between your hands at both ends as shown.
Assume a golf stance.
Make a backswing trying to simulate your golf s...

The GolfGym PowerSWING Plus easily attaches to your CardioGolf Shortee Club. Teaches the “Feel” of Your Golf Swing. Helps lengthen and strengthen your swing. Eliminates “Casting” and “Over the Top”. Add Power and Distance. Helps You Practice More Efficiently. Receive Immediate Feedback.

Get y...

Practice something about your game everyday. #CardioGolfChallenge

In my opinion, daily practice is the key to success towards any goal. Making 10 practice swings a day or exercising for 5 minutes everyday will get you playing better and in better shape than exercising or practicing for two or...

Everything you do before you swing determines how well your shot will turn out. You need to review the basics no matter what level golfer you are. Only once you have a solid and consistent set up can you develop other areas of your game like consistency and power.

Your grip may be the most impor...

Your body ultimately influences the path of your club at impact, which can affects the initial flight of the ball. If you want to become a more consistent ball striker, you had better learn to move your body correctly.

Your shoulders should move perpendicular to your spine angle and turn 90-degr...

Here is a drill to help you with those long putts.

Your ability to control your core is important to stay down and through your golf swing.  You may hear how it is important to maintain your angles throughout your swing. If you lift or come out of your angles, you'll miss hit shots.

If your core, including the pelvis and hips are weak and unstab...

Improve your swing arc.

Identifying your swing faults and physical limitations are absolutely necessary to building a fundamentally sound golf swing. Identifying and correcting your swing faults and physical limitations should be a focal point in your golf specific fitness program. Playing golf with physical limitations...

In order to create power on your downswing, you need to ‘get behind the ball’ at the top of your swing. This involves rotating your shoulders and hips away from the target, so the majority of your weight shifts to the back foot at the top of the swing. Once you have wound your body up behind the ...

Learn and review the most important swing fundamentals and key swing positions off-season to improve your on-course strategy in-season.
Whenever you take lessons and try to make a swing change, it is important to remember a few points that will help you with the transition.

Practice the swing ch...

If your tendency is to do a reverse weight shift or pivot, this is an excellent drill to help learn the correct weight shift. This exercise is great for anyone that needs to learn how to load the backswing.

Simulate an uphill lie by placing your front foot on a step or bench.
Lean your weight s...

This CardioGolf video tutorial is great for people that have not been able to get to the golf course to play or practice. You can practice your swing at home and No Ball Required!

Making practice swings instead of hitting balls is a better way to improve your swing technique. If you are trying ...

Shake Hands Drill
Check the halfway position in your golf swing and strive to keep the clubface square.
Stop at this position frequently to check clubface.

“The best psychologist in the world is a square clubface at impact” – Ben Hogan

To be a consistent ball striker, you should strive to swing...

Making practice swings instead of hitting balls is a better way to improve your swing technique. If you are trying to learn the swing or make a swing change, rehearsing the move without hitting a ball will assure that you are actually doing the correct move. Repeating the motion that you want to ...

Making practice swings instead of hitting balls is a better way to improve your swing technique. If you are trying to learn the swing or make a swing change, rehearsing the move without hitting a ball will assure that you are actually doing the correct move. Repeating the motion that you want to ...