CardioGolf® Online Studio

CardioGolf® Online Studio

Professional golfers know the importance of athletic development for golf. As a recreational golfer, you may not have the time to train like an elite athlete, but by simply adding a few swing drills into your daily routine, you can dramatically improve your game. And you don’t have to go to the golf course or driving range, you can do these exercises at home.

CardioGolf™ TV includes drills and exercises to help golfers of all levels improve their swing technique and get a great workout at the same time.

Master LPGA Teaching Professional and NASM Certified Personal Trainer Karen Palacios-Jansen takes you through a battery of swing drills and exercises that can be done at home with minimal equipment.

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CardioGolf® Online Studio
  • Now available-the GolfGym® PowerBandz for Junior Golfers

    Now available-the GolfGym® PowerBandz for junior golfers. Especially designed practice club for junior golfers to help them gain strength, flexibility and cooridinatoin.

    Practice something about your game everyday. #CardioGolfChallenge

    Simply taking practice swings with your stance at differen...

  • Change Your Game with the CardioGolf™ Slope

    Rarely, if ever, do you have a flat lie on the golf course, so it is important to practice your swing on sloping lies to develop feel and stability. The CardioGolf™ ‘Slope’ is curved like a fairway slope. You can vary the angle you place your foot to practice various sloping lies.

    Simply taking ...

  • CardioGolf™ Online Studio Subscription

    CardioGolf™ Online Studio Subscription
    💚 This program will help you increase clubhead speed, trim your score and help you stay strong the entire 18 holes.
    💚Simple workouts that can be done at home.
    💚Increase clubhead speed.
    💚Improve flexibility and mobility.
    💚Increase endurance.
    💚Improve swing t...

  • The CardioGolf™ Slope

    A Note from Karen-Top 50 Golf-Fitness Professional-I developed the CardioGolf Slope to help golfers practice uphill and downhill lies, but it is also a great tool for exercise. You can do a variety of traditional low-impact exercises as well as strength, balance, core and even upper body exercise...

  • 10 Ways to Use the CardioGolf™ Fitness System

    A New Way to Practice- The CardioGolf™ TV includes golf-specific workout routines and swing drills to help golfers of all levels improve their swing technique and get a great workout at the same time.

  • What is CardioGolf™

    About Christina Ricci:

    Christina Ricci is LPGA Class A, TPI Golf Level 3 & Power Level 2 Coach and a Best-Selling Golf Author. For more information visit-https://www.christinariccigolf.com

  • The CardioGolf™ Flexibility Challenge

    Stretch it out all year round-
    For many of us, this is the time where we start to plan our goals for next year and resolve to get fit. But waiting until the first of the year to start a fitness program, then going full blast, lifting heavy weights and doing high impact exercises could lead, not o...

  • CardioGolf™ Online Studio

    A New Way to Practice- The CardioGolf™ Online Studio includes golf-specific workout routines and swing drills to help golfers of all levels improve their swing technique and get a great workout at the same time.

  • CardioGolf™ Not Just for Golfers

    A Note from Karen-Top 50 Golf-Fitness Professional-I developed the CardioGolf Slope to help golfers practice uphill and downhill lies, but it is also a great tool for exercise. You can do a variety of traditional low-impact exercises as well as strength, balance, core and even upper body exercise...

  • Vintage CardioGolf™

    Just for fun. Check out this vintage CardioGolf™ infomercial from a few years ago!

    Golf is just a game and it’s meant to be enjoyed and not taken too seriously. It won’t kill you if you miss a few practice sessions, 3-putt or take a few weeks off from playing.

    Your health, on the other hand, ...

  • Phil Mickelson-What is Takes to Be a Major Championship Winner Over 50!

    Professional golfers know the importance of athletic development for golf. As a recreational golfer, you may not have the time to train like an elite athlete, but by simply adding a few swing drills into your daily routine, you can dramatically improve your game. And you don’t have to go to the g...

  • Watch CardioGolf™

    Visit CardioGolf.com to start a FREE Trial!

  • The CardioGolf 23 inch “Shortee” Practice Training Club

    The CardioGolf™ 23″ Shortee Practice Training Club is great for your swing training indoors for off season conditioning.
    The CardioGolf 23 inch “Shortee” Practice Training Club (used in every CardioGolf Fitness Training Class)

    CardioGolf™ TV FREE Trial Subscription included.

    CardioGolf.com

  • The CardioGolf™ Slope for Fitness Trainers

    The CardioGolf Slope
    Rarely, if ever, do you have a flat lie on the golf course, so it is important to practice your swing on sloping lies to develop feel and stability. The CardioGolf ‘Slope’ is curved like a fairway slope. You can vary the angle you place your foot to practice various sloping ...

  • Thank You for Purchasing the Shortee Club by CardioGolf®

    Get Your Own Shortee Club at https://www.cardiogolf.com

    Practice something about your game everyday. #CardioGolfChallenge

    Practice swings can help reinforce sound golf swing fundamentals and mechanics. Making practice swings can also get you into positions that you may not otherwise be able to ...

  • Explore CardioGolf™

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    CardioGolf™ Fitness System
    Get your Heart Pumping and your Golf Form in shape with the CardioGolf Fitness System…No golf ball required!
    Professional golfers know the importance of athletic development for golf. As a recreational golfer, you may not have the time to train like an elite athlete, bu...